Ingredients:
1 can (15 oz.) black beans
4 (4-6 oz. each) boneless, skinless chicken breast halves
1/2 cup teriyaki marinade & sauce
2 bags white rice
1 1/2 tbsp fresh lime juice
1/2 tsp onion salt
1 cup diced red bell pepper
3 tbsp minced fresh parsley
Black pepper to taste |
Teriyaki Chicken & Black Bean Rice Bowl
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Method:
Marinate chicken in teriyaki marinade & sauce for 30 minutes,
turning chicken over several times.
- Meanwhile, prepare rice according to package directions; wait to drain to keep hot.
- Thoroughly cook chicken on grill 4 to 5 inches from hot coals for about 5 minutes on
each side, brushing occasionally with additional teriyaki sauce.
- Cut chicken into slices; keep warm. Reserving 1/3 cup liquid, drain beans. Combine with
drained rice, beans, bell pepper and parsley.
- Divide mixture into 4 serving bowls. Sprinkle with black pepper and top with chicken
slices.
Makes 4 servings
Preparation time: 10-15 minutes (excluding marinated time)
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