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Ingredients:

6 (5-oz) skinless boneless chicken breast halves
3 tbsp dijon mustard
1 tsp white-wine vinegar
1/2 tsp salt
1/2 tsp black pepper
1 1/2 English muffins (not sandwich-size)
3/4 cup finely grated Parmesan cheese
1 tbsp unsalted butter, melted
Parchment paper

Parmesan Chicken

parmesanchicken.jpg (35999 bytes)

Method:
  1. Preheat oven to 450� F and line a baking sheet with parchment.
  2. Whisk together mustard, vinegar, salt, and 1/4 tsp pepper in a large bowl and add chicken breasts, tossing to coat well.
  3. Pulse English muffins in a food processor until finely ground. Add cheese, butter, and remaining 1/4 tsp pepper and pulse until combined well. Transfer to a shallow soup plate or pie plate.
  4. Dredge chicken, 1 piece at a time, in crumbs, coating completely and pressing gently to help crumbs adhere, then transfer to baking sheet.
  5. Bake in middle of oven until golden brown and cooked through, for 15 to 20 minutes.
  6. Note: Chicken can marinate in mustard mixture, covered and chilled, up to 2 hours before coating.
    Serves: 6
    Preparation time: 15 minutes

 

 


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