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Ingredients:

4 Alaska cod fillets (4-6 oz each)
1/4 cup grated Parmesan cheese
Cayenne pepper to taste
2 medium zucchini, sliced
1/2 medium red bell pepper, cut in strips
4 sheets (12 * 18-inches each) aluminum foil

Parmesan Baked Alaska Cod

parmesanbakedalaskacod.JPG (20297 bytes)

Method:
  1. Preheat oven to 450 degrees F or preheat grill to medium-high. Spray foil with nonstick cooking spray.
  2. Place one Alaska cod fillet on each sheet of aluminum foil. Sprinkle with Parmesan cheese and cayenne pepper. Top with vegetables.
  3. Bring up sides of foil and double fold. Double fold ends to form four packets, leaving room for heat circulation inside packets.
  4. Bake for 18-22 minutes on a cookie sheet in oven or grill for 10-12 minutes in a covered grill.
    Makes 4 servings.

 

 


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