| Ingredients: 1-1/2 lbs. fresh or frozen fillets
4 carrots
8 green onions
4 small zucchini squash
1 large green pepper
4 tbsp teriyaki sauce |
Fish & Vegetables In Foil |
Method:
- Rinse fish under cold water and pat dry. Place 4 individual portions of fish on 4 pieces
of foil large enough to completely wrap around the fish and vegetables.
- Diagonally slice the carrots, green onions and zucchini. Cut green pepper into stripes.
- Divide vegetables into 4 servings and layer on top of fish portions. Pour 1 tbsp of
teriyaki sauce over each portion. Bring the edges of the foil together, fold them and
crimp the edges together.
- Place on a baking sheet and bake at 425 degrees for 15-20 minutes per inch thickness of
fish until just opaque throughout. Other vegetables can also be substituted such as cherry
tomatoes, mushrooms, celery, snow peas and bean sprouts.
Serves: 4
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