Ingredients:12
oz. boneless, skinless chicken breast halves (about 3), cut into 1-inch pieces
1 medium red bell pepper, chopped into 1-inch pieces
1/4 cup mango chutney or apricot preserves, divided
1 pkg. (6.09 ounces) rice pilaf mix
1/3 cup currants or raisins
1/4 cup sliced green onions
3/4 cup plain low-fat yogurt
2 tsps curry powder
1/2 tsp. garlic powder |
Curry Chicken Kabobs

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Method:
- Prepare rice pilaf mix according to package directions, except stir in currants and
green onions when adding rice.
- In a medium bowl, combine 1/4 cup of yogurt, curry and garlic powder; add chicken and
toss, coating thoroughly. Discard yogurt mixture.
- Thread chicken alternately with bell pepper pieces onto 4 skewers. Grill or broil kabobs
4 to 6 inches from heat for 3 to 5 minutes. Turn kabobs and grill an additional 3 to 5
minutes, or until chicken is no longer pink inside.
- Meanwhile, in a small bowl, combine 2 tbsps chutney with remaining 1/2 cup yogurt; set
aside. When rice is done, stir in remaining 2 tbsps chutney.
- Serve kabobs over bed of rice. Serve with yogurt sauce.
Serves: 4
Preparation time: 40 minutes
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