Daawat.Com.....Recipes...Western...Non-Vegetarian Dishes...Poultry...Chicken-Vegetable Stir-Fry

Ingredients:

1 lb boneless skinless chicken breast halves or thighs, cut into 1-inch pieces
3 cups cut-up assorted vegetables (bell peppers, broccoli flowerets, and shredded carrots)
1 garlic clove, finely chopped
1/2 cup stir-fry sauce
2 tbsp vegetable oil

Chicken-Vegetable Stir-Fry

chickenvegstirfry.jpg (15700 bytes)

Method:

Heat 1 tbsp of the oil in 12-inch skillet or wok over high heat. Add chicken; stir-fry for about 3 minutes or until no longer pink in center. Remove from skillet.

Heat remaining 1 tbsp of oil in skillet. Add vegetables and garlic; stir-fry about 2 minutes or until vegetables are crisp-tender.

Add chicken and stir-fry sauce. Cook and stir about 2 minutes or until hot.
Makes 4 servings
Preparation time: 15 minutes