| Ingredients: 1/2 cup cauliflower
florets
1/2 cup green capsicum, cut into 1" pieces
1/2 cup red capsicum, cut into 1" pieces
1 medium sized carrot, sliced
1/4 cup green beans, cut into 1" pieces
1/4 cup frozen peas
1 medium sized tomato, chopped
1/2 cup broccoli florets
3 tbsp butter
1/4 cup mixed nuts (cashews, pistachios, etc)
1/4 cup raisins
2 tsp garlic, minced
1 onion, chopped
1/4 tsp turmeric
1 tsp ground coriander
1 tsp ground cumin
1/2 tsp cardamoms, crushed
1/2 tsp cayenne pepper
Salt to taste
1/4 cup water
6 oz paneer, cut into cubes & fried
1/2 cup heavy cream
1/2 cup pineapple chunks (fresh or canned) |
Mixed Vegetables With Paneer |
| Method: 1.
Heat 2 tbsp of the butter in a large skillet over medium-high heat. Add nuts and stir-fry
until golden brown. Remove
with slotted spoon and set aside. Add raisins and fry until they are
plump, remove and set aside.
2. Add remaining butter to the skillet and fry minced garlic,
onions until light brown for about 4
minutes. Also add chopped
tomato and cook until soft.
3. Add remaining vegetables and stir-fry for 6 minutes. Stir in
spices, salt and water.
4. Bring to a boil, reduce heat, cover and cook until vegetables
are tender for about 8-10
minutes.
5. Now add paneer, cream, pineapple chunks and cook until heated
through.
6. Garnish with fried nuts and raisins and serve hot. |
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