| Ingredients: 1 tbsp ghee or butter
2 garlic cloves, chopped
1/4 tsp cayenne pepper
2 tsp coriander seeds
1 tsp cumin seeds
1 tsp turmeric
1 3/4" piece of ginger, sliced
2 medium eggplants
1 small cauliflower, divided into florets
2 medium potatoes, diced
4 oz green beans, chopped
1 fresh green chili, chopped
2 oz grated coconut
4 oz boiling water
1 lb tomatoes, skinned & chopped
1/2 tsp salt
4 oz roasted cashews |
Vegetable Curry With Cashews |
| Method: 1.
Heat ghee in large skillet, fry the garlic & spices for 3 to 4 minutes, stirring
frequently.
2. Blanch eggplants in boiling water for 4 to 5 minutes. Drain
& dice them.
3. Add all the vegetables, including the chili, to the pan. Fry
gently for 7 minutes, stirring to mix
thoroughly.
4. Dissolve grated coconut in the boiling water & mix with
vegetables. Add tomatoes, cover
& cook for 20 minutes.
5. Just before serving, stir in roasted cashews & serve over
rice. |
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