| Ingredients: 1 medium eggplant, cubed
1 large Spanish onion, chopped
2 tbsp ghee or butter
1 tbsp grated ginger
1 tbsp cumin seeds
2 tsp coriander seeds
1 tsp cinnamon
1/2 tsp turmeric
1/4 tsp cayenne pepper
1/4 tsp ground cardamom
1/2 tsp salt
1/2 cup apple juice
1 cup water
10 oz spinach, washed & stemmed
2 red bell peppers, cubed
1 tbsp lemon juice |
Eggplant, Red Pepper & Spinach Curry |
| Method: 1.
Mix eggplant with salt, place in a colander & set aside for 20 to 30 minutes.
2. In a medium pan, heat ghee, fry the onions till translucent
and add all the spices in order &
saute for 2 minutes, stirring
constantly.
3. Rinse eggplant. Add to the pan along with the apple juice
& water. Cover & simmer over
low heat for 10 to 15
minutes.
4. In another pan, cook the spinach in a very small amount of
water till it becomes lump but
remains bright green. Drain
& cool. Chop finely when cool and enough to handle.
5. Add bell pepper to the eggplant, cook for 5 minutes. Stir in
spinach, lemon juice & extra
salt if required. Simmer for
2 to 3 minutes.
6. Serve over rice toped with toasted cashew nuts. |
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