| Ingredients: 1 lb beef steak
1 tbsp vegetable oil
1/2 tsp salt
1 tsp white pepper
1 1/2 lb broccoli
1 tsp corn starch
1 tsp sesame oil
1/2 cup chicken broth
3 tbsp vegetable oil
1 tbsp finely chopped garlic
1 tsp finely chopped ginger root
2 tbsp brown bean sauce
1 cup sliced canned bamboo shoots |
Beef & Broccoli With Garlic Sauce

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Method:
- Trim fat from beef steak, cut beef lengthwise into 2-inch strips. Cut strips crosswise
into 1/8-inch slices.
- Toss beef with 1 tbsp vegetable oil, salt and white pepper in a glass or plastic bowl.
Cover and refrigerate for 30 minutes.
- Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1" stems; remove
flowerets. Cut stems into 1 inch pieces.
- Place broccoli in boiling water and heat to boil. Cover and cook for 2 minutes, drain,
immediately rinse in cold water and drain again. Mix cornstarch, sesame oil and broth.
- Heat 12-inch skillet or wok until very hot. Add 2 tbsp vegetable oil, rotate skillet to
coat bottom. Add beef and stir-fry for 2 minutes or until beef is brown. Remove beef from
skillet.
- Heat skillet until very hot. Add 1 tbsp vegetable oil, rotate skillet to coat bottom.
Add garlic, ginger root, bean sauce and stir-fry for 30 seconds.
- Add bamboo shoots, stir-fry for 1 minute. Stir in beef and broccoli. Stir in corn starch
mixture, cook and stir for 15 seconds or until thickened. Serve hot.
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