Featured Recipe
Ingredients:
1 cup rava (sooji)
1/2 cup rice flour
1/2 cup buttermilk (its better, if slightly sour)
3-4 green chilies, chopped
1" ginger piece
Salt to taste
1 tsp cumin seeds
1 large onion, chopped
Oil or ghee (butter) for frying |
Rava Dosa

An Indian spicy & tasty breakfast dish made with sooji, rice flour, buttermilk,
green chilies, onions & ginger. |
Method:
- Mix the rava and rice flour together with the buttermilk.
- Add water to bring it to dosa consistency. Don't make it too
thin or watery.
- Then grind the ginger and green chilies and add this paste to
the batter. Add salt to taste.
- Chop the onions finely and keep aside.
- Heat a flat pan and make thin dosas and sprinkle the chopped
onions and little cumin seeds over the dosa with oil each time.
- Remove from pan after they are nicely done and look crisp.
Serves: 4-6
Preparation time: 15-20 minutes
|
   
Feature:
Go Low-Fat
Reaching for that pastry and those deep-fried cutlets? Think
again. You could be putting yourself at risk for heart problems and cancer. Many of you
tend to munch on burgers, potato chips, wafers and sip on cokes while watching TV. Do you
realize that such dietary habits can increase your susceptibility to high blood pressure,
heart disease and cancer? Cut down on your fat intake; this can lower the risk of these
health problems. |
|
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Tip of the week
Cooking:
If an onion is too sharp in taste, wash, drain and toss into some beaten
curd. Add a dash of salt and pepper, it becomes a tasty raita.
Health:
Tip the Scales: To check the accuracy of your bathroom scale, weigh a
5-pound bag of sugar or flour. Remember, if you do weigh yourself regularly, weigh-in only
once a week, at the same time of day, and without clothing.
Cookery term
Caramelization:
Browning sugar over a flame, with or without the addition of
some water to aid the process. The temperature range in which sugar caramelizes is
approximately 320º F to 360º F (160º C to 182º C). |