Featured Recipe
Ingredients:
1/3 cup olive oil
3 tbsp chopped fresh rosemary, thyme or sage (or 2 tsp dried herbs)
3 red peppers, cut into 1-inch pieces
1 large yellow squash, cut into 1/2-inch thick slices
1 onion, cut into 1-inch pieces
1 ear of corn, cut into 1-inch pieces
Salt and pepper to taste |
Vegetable Kebabs

A Western delicious vegetarian dish made with vegetables, olive
oil, and herbs. |
Method:
- In a small saucepan over low heat, warm oil and herbs for 2 minutes,
do not allow to get hot. Let mixture stand 1 hour.
- Prepare grill. On 6 to 8 skewers, thread vegetables. Brush kebabs
with herbed oil.
- Grill, uncovered, for 5 to 6 inches over medium-hot coals for 6 to 8
minutes until vegetables are lightly browned, turning often and basting with remaining
herbed oil.
Sprinkle with salt and pepper to taste and serve
immediately.
Makes 6 to 8 servings
Preparation time: 10 minutes
|
 
Feature:
Water & Its Healing Powers
The energy generated by the water in the cells helps transmit
impulses in the nerves. It helps in the formation of a glue-like material that generates
the solid substances in the walls of the cells to be "stuck" to each other. It
transports the chemical substances produced by the brain that carry its messages to
different parts of the body. Just as there are lanes on a main road for different types of
vehicles, chemical substances of the brain are transported in the "water lanes"
along the length of the nerves. Water content in the body influences the functions of the
various proteins and enzymes that are dissolved in it. Cooking For Health: Spinach
Remember Moms admonition to eat carrots because theyre good for
your eyes? Mom probably should have promoted spinach instead. Dark green leaves like
spinach, collard greens and kale contain lutein and zeaxanthin, phytochemicals that may
protect your eyes as you age.
A study in the journal of the American Medical Association found that, people 55
and over who ate 5 to 6 servings of spinach or collard greens a week were one-eighth as
likely to suffer from macular degeneration (a leading cause of blindness) as those who ate
one serving or less a month.
How much do you need? Try to eat 5-6 cups a week. |
|
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Please send your comments to neelima@daawat.com |

What's New On Daawat?
Added topics like "Honey"
& "Cooking
Healthy" in Cooking For Health and Feature sections.
Newly added recipes
Corn
& Paneer Jaalfrazie
Kulfi
With Strawberry Sauce
Mango
Truffle Cake
Pita
Bread Pockets
Sprout
Fruit Bhel
Newly Contributed recipes
Baingan Raita by Namrata Panda
Vegetables
In Clear Soup by Rachal Green
Stuffed
Capsicum by Rashmi Raman
Tip of the week
Cooking:
Run the sizzler tray with a piece of lemon peel dipped in salt to remove
the grime easily. Continue with regular wash.
Health:
Most bakery yeast breads and rolls are relatively low in fat. However, some
varieties may contain lard. Check the ingredient list to be sure, and opt for whole grain
versions when available.
Cookery term
Peel:
To remove outside covering by stripping off as from peaches,
tomatoes, etc. |