Featured Recipe
Ingredients:
8 wheat tortillas
1/2 cup chopped onions
3/4 cup chopped sweet green pepper
1 (4 oz) can chopped green, mild chilies
1 clove garlic, minced
1/2 tsp cumin seeds
1 tsp dried cilantro
1 (2 oz) silken firm tofu, drained & mashed
2 cups diced tomato, drained
2 cups thick tomato salsa
1/2 cup cheddar cheese, shredded |
Tofu Enchiladas
A famous mexican delicious vegetarian dish made with tofu,
tomatoes, salsa, cheese, and tortillas. |
Method:
- Preheat oven to 350 degrees F. Lightly spray a 9 * 13 inch
baking pan with vegetable oil spray.
- In a bowl, combine all the ingredients except tortillas,
tomato salsa and cheese.
- Place 1/2 cup of mixture in the center of the tortilla and
roll. Place in the baking dish, seam side down.
- Pour salsa over enchiladas. Sprinkle with shredded cheese.
Cover pan with aluminum foil and bake for 25-30 minutes.
Serves: 8
Preparation time: 30 minutes
|
 
Feature:
Exercises - Running
Running is good form of Exercise for people
of all age groups, including children and those in the older age group. It involves almost
all the muscles and strengthens them. It has a salubrious effect on the heart
and multifarious advantages.
Those who have adopted it seriously have not only been able to lose weight
upto 10 to 12 kilograms in 12 week's time, but have also been able to run a half marathon,
that is, 22 kilometres at a good tempo. |
|
Recipes:
Vegetarian
recipes
Non-veg recipes
Rice recipes
Sweets
Pickles
Leftovers
Snacks
Indian tiffins
Desserts
Soups & sauces
Salads
Drinks
Western recipes
Chinese recipes
Links:
Daawat home
Contributions
Reference guide
Shopping
Search
Feedback
Advertise
Newsletter
archive
Restaurants
Calorie chart
Glossary
Measurements &
weights
Cookery terms
How to burn
calories
Tips &
tricks
Cooking
for health
Daawat feature
Your Comments
Newsletters:
Join newsletter
See our previous Newsletters
Please send your comments to neelima@daawat.com |
Newly added recipes
Khumb
Lazeez
Potato
& Paneer Chutney
Spicy
Mango Pickle
Dahi
Kebabs
Cherry
Almond Cake
Newly Contributed recipes
Apple Crumble by
Faryal
Dhal Roti
by Camille
Tip of the week
Cooking:
Round or oval containers will spread heat more evenly in a microwave oven
than square, rectangular or odd shaped ones.
Health:
It's true. Chicken soup really does help to relieve the symptoms of a cold.
The hot vapors help break up congestion, making it easier for you to breathe. Vegetable
soup should also do the trick if you are a non-meat eater. Don't forget to drink plenty of
fluids and avoid caffeinated beverages, which dehydrate the body.
Cookery term
Grilling:
Cooking food on a metal grate over a heat source (charcoal, gas
or electric coil). |