Featured Recipe
Ingredients:
3 lbs red potatoes, skinned & cubed
1/2 lb fresh green beans, trimmed
1 can (2.2 oz) sliced ripe olives, drained
1/2 cup each celery & onion, chopped
1/4 cup vegetable oil
2 tbsp white wine vinegar
2 1/2 tsp salt
2 tsp dill weed
2 tsp dry mustard
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Potato & Dill Salad
A Western tasty and delicious salad dish made with potatoes,
green beans, olives, celery and dill |
Method:
Boil potatoes in water for 5-6 minutes. Add beans, boil for 2
more minutes and drain all the water.
In a large bowl, combine potatoes and beans with olives,
chopped celery and onion.
In a small bowl, combine remaining ingredients. Toss with
vegetables.
Chill 4 or more hours, stirring occasionally and serve.
Serves: 4
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Tip of the week
Cooking:
Make tomato puree in bulk. Transfer to ice cube trays and freeze. Put the
frozen cubes in a thick polyethene bag. Store in the freezer and use red puree cubes as
required. Will keep for over 3 weeks in the freezer.
Health:
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objects with 2 hands instead of 1, type softly vs. heavily striking the key board, take
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Cookery term
Deglaze:
To loosen drippings on bottom of a roasting or frying pan by
stirring in wine; stock or another liquid.
Please send your comments to neelima@daawat.com |
Oranges,
lemons, limes and grapefruit are excellent sources of vitamin C, folate and fiber (all
linked to reduce cancer risks). But their oil is also high in a lesser-known chemical
called limonene, which has been shown to fight tumors in laboratory animals. Researchers
are testing a limonene derivative in-patients with advanced cancers. So far the final
word’s not in about limonene’s benefits. Most of it is found in the pulp and
peelings of citrus, but you can also get a high concentration in juice. So drink up.