Featured Recipe
Ingredients:
1 cauliflower, chopped into small pieces
2-3 cups wheat flour
1 tsp garam masala
1 tsp ginger-garlic paste
1 onion, chopped
2 green chilies, chopped
1 tsp chili powder
1 bunch chopped cilantro
2 tbsp oil
Ghee (butter) for frying
Salt to taste
|
Gobi Paratha

A North-Indian special and famous dish made with cauliflower, wheat flour, spices
and butter |
Method:
Heat oil in a pan, fry chopped onions and green chilies until
golden brown. Also add garam masala, ginger-garlic paste, chili powder and fry for another
2 minutes.
Now add chopped cauliflower, cilantro, salt and cook until the
curry is done without any water.
Mix the wheat flour with salt and knead to a smooth dough.
Divide into small balls.
Roll each ball to puri size, stuff the cauliflower curry in
the middle and close the edges. Again roll into paratha size and fry with ghee on a flat
pan to golden color on both sides.
Repeat with the other parathas and serve hot.
Serves: 6-8
Preparation time: 30-40 minutes
|
 
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Tip of the week
Cooking:
Blanch green leafy vegetables (fenugreek, spinach, etc.) in boiling water
for 2 minutes. Hold under cold running water, press out excess water, store in freezer for
about 2 weeks without spoiling.
Health:
Garlic has been shown to lower blood pressure and cholesterol and inhibits
blood clotting. Experts recommend consuming 1-4 cloves per day for heart-healthy benefits.
Try adding garlic to salads, pastas, rice dishes, soups, and potatoes, even sandwiches.
Cookery term
Carving Board:
Wooden board with a well for catching juices from meat as it is
being carved. |